Franklin Method:
The Future of Movement

franklin-method_logoThe Franklin Method is unlike any other form of physical training you've ever experienced.  Participants use a combination of movement exploration and mental visualization to support and enhance efficient posture, everyday activites, and athletic performance. Workshops include such tools as imagery application, anatomical models, movement re-education, rhythmic movement chants, small props, resistance bands, and good ol’ fashioned humor. Participants are guided to experience their body, increase movement consciousness, and motivate change from within the self.

The Franklin Method utilizes the creative power of the mind to “think” and “image” your body truly into greater states of relaxation, flexibility, strength, and balance. You are the collective sum of what you think, feel, and believe. If personal images and beliefs are not consistent with body design, often there occurs a dysfunction or dis-ease within the system.  By contrast, as Eric Franklin says it best: “Embodying your best function improves your function.”  The Franklin Method is for everyone desiring inner strength and vitality for life.


To experience The Franklin Method first hand, Join Sarah in the following workshops:

WORKSHOP REGISTER BY: DATE & TIME
location

cost

w/out Tax

buy

Pelvic Power

TBD

TBD

A Pilates Space

North Kansas City, MO

$85*

Includes (2) massage balls

Free your Spine!!

Through balanced muscle action

July 14th

2010

Thursday July 15th 2-3:30 pm

Plaza Wellspring

4901 Main

KCMO 64112

Free No Cost -- practice teaching the Level 2 material
Release Your Shoulders, Liberate your Neck

TBD

TBD

A Pilates Space

North Kansas City, MO

$65*

Includes (2) massage balls

The Agile Arm:

Rhythms of the Shoulder and Elbow

July 21st

2010

Thursday July 22nd 2-3:30 pm

Plaza Wellspring

4901 Main

KCMO 64112

Free No Cost -- practice teaching the Level 2 material

Wings for your Back :

Liberate your Lats

  

July 28th

2010

Thursday July 29th 2-3:30 pm

Plaza Wellspring

4901 Main

KCMO 64112

Free No Cost -- practice teaching the Level 2 material

Imagery for a Healthy and Youthful Spine

TBD

TBD

A Pilates Space

North Kansas City, MO

$85*

Includes (2) massage balls

Dynamic Imagery for Balance and Flexibility TBD TBD TBD TBD  

* Includes Additional Tools/Materials: see workshop summaries

Other Franklin Method resources: