About Sarah Breedlove

Certifications:

• Pilates Mat Certification
  March 2004, Personal Best Pilates Studio
• Advanced Pilates Mat with Small Apparatus
  June 2004, Personal Best Pilates Studio
• Pilates Personal Training Certification, 450 Hours
  May 2005, Personal Best Pilates Studio
• Comprehensive Pilates Teacher Training 500 Hours
  September 2007, Body Arts and Science International
• Franklin-Method® Educator Level 1

          September 19th, 2009

Continuing Education:

• How to Modify for Clients’ Injuries and Conditions in the Fitness Environment
  June 2007, Polestar Pilates Polestar Connect
• Getting to the “Core”
  July 2007, Polestar Pilates Polestar Connect
• Exercise with the Pre and Post Natal Woman
  August 2008, Pilates Method Alliance and Polestar Pilates Polestar Connect
• Franklin Method Workshops: "Relax Your Neck, Liberate Your Shoulders" and "Psoas and the Diaphragm: Intergrating Your Inner Core Through Imagery"

  November 2008 Eric Franklin

Professional Memberships:

• IDEA Health and Fitness Association
  Mind-Body Membership since 2005
• American Heart Association CPR Certified since 2003
• Body Arts and Science International Member 2007 - 2008

Great Joys in Life:

• Italian Greyhounds and Italian Greyhound Rescue Foundation
• Yoga Classes
• Outdoor activities
• Learning to Cook and Trying new recipes
• Board games, Card games, and Strategy games